Archive - February 2012
Toes 2 Bar – Really??? John Happy Birthday!
Posted on: February 27th, 2012 | 0 Comments
GO ALL OUT! Reach deep in and get each WOD done! Don't watch anyone else just get into your zone and wait for the count down. Then 3,2,1 GO!!!! Nicole let John Koogler pick his Birthday Cool down.
WOD 12.1 I’m “burpeed” out….
Posted on: February 26th, 2012 | 0 Comments
So, how do you feel now? You actually did it! You signed up waited for the announcement and voila! WOD 12.1 was one that EVERYONE could do prescribed! I for one am done with burpees for a while. AM I happy with my performance?
1 Day and Counting!
Posted on: February 21st, 2012 | 1 Comments
Tomorrow the Open WOD is Announced 7pm our time!! Anyone want to guess what the Wod may be or the movements in Wod 1? Amrap, 3 rounds, 5 rounds, a Chipper.....
Great Start to A Great Week
Posted on: February 20th, 2012 | 1 Comments
3 more days to register for the Open. Are you registered? Why not you have nothing to Lose and Everything to Gain. Also a few of you are signed up for the Open, but will be out of town at times. Look up now where you will be traveling to look up closes CF Box. [...]
Announcements
Posted on: February 19th, 2012 | 17 Comments
9:30 Class this week. Tuesday, Wednesday, Thursday Also LADIES if you plan on attending Wednesday night at 7pm please respond here. We will be going to painting with a twist in Friendswood.
Games Open for Beginners
Posted on: February 16th, 2012 | 4 Comments
Ive had alot of questions about this anyone can do it and what do you have to lose? $20? I really want to know where I stand against the girls in my age group in my region!
A Team…for the GAMES
Posted on: February 13th, 2012 | 5 Comments
We talk about teams and team work all the time. Most Saturdays we are divided up randomly into teams that have to work together to get through yet another fun and grueling group workout! I have the most fun working with the drop ins, the first timers. I love having the chance to share my Crossfit story and my love of Crossfit! I hope to encourage
Ty Fundraiser Today
Posted on: February 11th, 2012 | 1 Comments
YES it was fun! We are so grateful to ALL of you who came out and participated. Even more grateful to those of you who coached, cheered and supported this event for Ty! This PCF family is just that a real family, I feel so grateful that I have my New Hope Family and my [...]
14 Days…..you Ask 14 Days until What?
Posted on: February 8th, 2012 | 1 Comments
14 DAYS UNTIL THE FIRST WOD IS RELEASED ARE YOU SIGNED UP? Im about too! Why not what do I have to lose. What do any of us have to lose. Who knows we could take a team so SIGN UP!! 2012 CrossFit Open Hype By: Leigh LeGare It’s that time again! The 2012 Reebok Crossfit Games Open is right around the corner. With registration beginning on February 1st, and the release of the first WOD on February 22nd, CrossFitters from all over the world will be able to showcase their abilities in hopes of being crowned the “Fittest in the World.” Last year, Reebok joined forces
Get to Regionals or DIE trying!!!!
Posted on: February 6th, 2012 | 0 Comments
One of my friends had this on his profile pic and I absolutely love it “Get to Regionals or Die trying”! WHOS in for the OPEN? EVERYONE should be or atleast do it and see where you stack up against the rest of the world. “We Find A Way Through Tough Times & If We Can’t Find [...]
