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2013 July

Important Note on Class Schedule Changes

Please note, that in an effort to better ensure that our afternoon class times are more easily accessible to all, we are pleased to announce the following changes to our schedule:

1) Regularly scheduled 9:30AM class times are currently being held Monday – Friday.

2) Beginning on Monday July 29th,  where our afternoon class times have previously begun 15 minutes after the start of the hour, we will now shift class times back to start on the half hour.  New afternoon class times will be 4:30, 5:30 and 6:30PM.

3) Beginning Thursday, August 1st, we will begin conducting regularly scheduled 5:15AM and 6:15AM classes.

4) Also don’t forget about our new “Open Gym” times on Tuesday and Thursday evenings!

Please see our new schedule below.  Remember, the afternoon class time changes do not begin until Monday July 29th

 

  Monday   Tuesday Wednesday  Thursday    Friday  Saturday
5:15 AM  ✓  ✓  ✓  ✓
6:15 AM
9:00 AM
9:30 AM
4:30 PM
5:30 PM
6:30 PM
7:30 PM Open Gym Open Gym

Women’s Scaled – King and Queen of Summer Comp

Final “Winner Take All”

1st – Tiffany Moore
2nd – Liz Ramsey
3rd – Debbie Wheeler

Athlete Name WOD 1 WOD 2 Total
Tiffany Moore 1 1 2
Debbie Wheeler 2 3 5
Liz Ramsey 4 2 6
Rhonda Morales 3 6 9
Andrea Goodwin 6 4 10
Holly Buck 5 8 13
Stephanie Cody 8 5 13
Suzzane Hanneman 7 10 17
Rebecca Nix 10 9 19
Jennifer Escobar 12 7 19
Kelsey Pincus 9 12 21
Haley Collins 11 13 24
Phyllis 14 11 25
Angelica Pompa 13 14 27
Cheryl Morgan 15 15 30
Diane Berreth 16 DNC DNC

Women’s Rx – King and Queen of Summer Comp

Women’s Rx

Final “Winner Take All”
1st – Sarah Lay
2nd – April Bradshaw
3rd – Lisa Ferarra

Athlete Name WOD 1 WOD 2 Total
Sarah Lay 1 1 2
Lisa Ferarra 2 4 6
Ashley Falco 3 3 6
April Bradshaw 4 2 6

Men’s Rx – King and Queen of Summer Comp

Final “Winner Take All”
1st – Karl Hines
2nd – Zaire Wilborn
3rd – Richard Barreth

Athlete Name WOD 1 WOD 2 Total
Richard Barreth 1 3 4
Zaire Wilborn 2 2 4
Karl Hines 4 1 5
Tadd Gonzales 3 5 8
Rodell Duff 5 4 9
Trey Palmer 6 9 15
Eduardo Sosa 9 7 16
Jason Gorsuch 11 6 17
Taylor Matthes 8 10 18
Troy Pope 7 13 20
Teneric Davis 12 8 20
Steve Blanchard 10 11 21
Rahul Madadi 14 12 26
Norman Garza 13 15 28

Familiar Face,,, New Coaching Role

IMG_9677Anyone recognize this person?  If you’ve been around Pearland CrossFit for any amount of time over the past two years you do!  You’ve certainly seen her around the gym working out, or leading our awesome Boot Camp classes, or generally lending a helping hand–or maybe you recognize Sarah from her ever-present headband and crazy socks! Most of us know Sarah not only because she is a top notch athlete (which she is as demonstrated by multiple top competition finishes), but because she is one of our most encouraging and supportive people we have in our gym.   Starting at Pearland CrossFit in 2011, Sarah quickly became recognized for this and was tapped to coach our Boot Camp class, a role she has had for nearly a year.

Continuing her pursuit of her passion for CrossFit and for guiding others along their personal fitness journeys, Sarah has recently obtained her CrossFit Level 1 Coaching certification. Pearland CrossFit is happy to welcome our newest addition to our Level 1 coaching team and we’re excited to start getting her in front of our main group athletes.

As a coach, Sarah not only brings several years of CrossFit experience, but a lifetime in athletics.  Instantly reading and understanding each individual athlete’s drive and unique motivation is what makes Sarah an awesome asset to our coaching staff, and we are sure every one of our athletes at PCF will enjoy working under her guidance.


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