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2015 Open is knocking at the Door

2015 Open is knocking at the Door

We will be READY!!

We started today in preparation for the open with a

7 min AMRAP of

BURPEESĀ 

May seem cruel but this is a previous open WOD and there is really no better

way of amping up cardio then adding in some burpees. It is also a mental challenge.

How hard will or can you push yourself? Ask yourself this question every time

you walk through the doors of Pearland Crossfit.

Results will follow.

 

Speak Your Mind

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