We will be READY!!
We started today in preparation for the open with a
7 min AMRAP of
May seem cruel but this is a previous open WOD and there is really no better
way of amping up cardio then adding in some burpees. It is also a mental challenge.
How hard will or can you push yourself? Ask yourself this question every time
you walk through the doors of Pearland Crossfit.
Results will follow.