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Another HOT WEEK done with!!!!

Another HOT WEEK done with!!!!

JUST some Bad A$$ Chicks Representing PCF!!!!!!

AHH another summer week done!!! June is flying by and almost over!!!!

Friday WOD

400 Meter Run

21 Squat Cleans 95/65

42 OH Lunges 45/25

21 Squat Cleans

400 Meter Run

Speak Your Mind

*


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