This Saturday several of our PCF athletes will be competing in the Beast Wars fundraiser/competition at Crossfit Unity. Crossfit is all about community and family, and there is no better way to support each other than to come and cheer on those that are participating. You will have a blast! All you need is a chair, a cooler, a PCF shirt, and of course a camera 🙂 AND DON’T FORGET THE AFTER PARTY (Heat times will be posted on Facebook).

2100 Nasa Parkway suite 101 B Seabrook, TX 77586


5 rounds

5 squat cleans 185/115 lb

20 wall balls 20/14 lb