I will post tomorrows workout in the morning as the information below really puts things into perspective and we need that every now and then.

We sometimes take for granted the life we lead.  As I sit here tonight a family, and all those who know them,  are praying harder than they ever have in hopes that their son Will makes it through another heart surgery.  Additionally, one of our members lost her brother 7 years ago today and then my sister sends me this video I have posted below.

Focus on the things you do have, the people who bring positive change to your life and embrace opportunities as they are presented to you.  Never look back or you might miss what’s in front of you!