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FRAN ON FRIDAY

FRAN ON FRIDAY

It’s amazing how small the classes were on Friday.  Was it due to the fact that we told you Fran was on Friday?  Or was it just a coincidence?  I havent seen any emails or posts on FB about anyone missing and really wanting to do because they missed one of “THE” benchmarks. Noticed some PR’s either in time, weight, or even bands.  GOOD JOB everyone!

Fran

21-15-9

Thrusters

Pull UPS

Comments

  1. Jamie D says:

    Call me crazy – but LOVED it!!

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