EVA

I guess that says it all, doesn’t it?  I hope that the hand care blog was helpful!  Thanks to everyone who came out and supported Capt’n Crunch and the Funky Bunch and little old me!  OUR PFC family is the BEST!!!!

5 RFT

  • 800m run
  • 30 heavy KB Swings
  • 30 Pull Ups