Friday, Oct 21, 2011 the DATE with EVA


I guess that says it all, doesn’t it?  I hope that the hand care blog was helpful!  Thanks to everyone who came out and supported Capt’n Crunch and the Funky Bunch and little old me!  OUR PFC family is the BEST!!!!


  • 800m run
  • 30 heavy KB Swings
  • 30 Pull Ups


  1. So i must say that Eva was a mean biotch!!!! she tore the hell out of my hands and I love my hands!!!! I hate you Eva!!! you brought me to tears!!!!but when I see you again, i will kick your ass!!!!!

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