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Fridays WOD

Fridays WOD

WOD:
AMRAP 12 minutes
9 hang cleans 95/65
6 push press
3 wall climbs

Rx’d
David W.  4 rounds completed + 15 reps into next round

David 4 + 11

Fay 5 + 15

Lori 6

Meg 5 + 17

Jamie 5 + 5

Keith 4 +14

Myron 6 + 12

Andy 7 + 7

Sue 4 + 12

Karl 3 + 4

Sidia 5 + 16

Neey 6

Nicole 4 + 9

Tiffany 6 + 10

Jacob 4 + 8

Tammeka 5 + 16

Jose 7

Modified
Lisa 5 + 15 53 lbs

Kryssy 4 + 10 53 lbs

Taryn 4 + 5 58 lbs

Renee 4 + 16 53 lbs

Taylor 6 + 1 53 lbs

Kevin 4 + 15 90 lbs

Speak Your Mind

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