Ive had alot of questions about this anyone can do it and what do you have to lose? $20?  I really want to know where I stand against the girls in my age group in my region!  Probably LAST, but atleast I know how much harder I need to train and know NOW that I need to be consistent.  If you havent already please visit www.games.crossfit.com, VERY INFORMATIVE!!! 

The CrossFit Games Open is for everyone. Get registered now. First WOD announced Feb 22nd.


     About a year ago, as a representative of the silent masses, I shared an open letter with the community about my experience with CrossFit. I shared that as a silent (although….
P.S. WHITEBOARD COMES BACK NEXT WEEK!!!!! I have missed it have you?