Pearland Crossfit believes goals are vital. Not only do they give you something to aim for, they will drive you to be faster, stronger and fitter. They will ensure that when you come to the box you have a reason for being there, not just showing up for the sake of being there! Did you set any goals for 2012 or did you put it off and now wish you would have? If you are new to goal setting or are a seasoned goal setter, I hope this will help you set the goals that suit you best!  If you accomplished your goals in 2012 WE WANT TO ALL HEAR ABOUT IT!  I have yet to receive any emails about YOUR STORIES for 2012.  Starting in Jan. we will be posting your story so start writing and sending



400 Meter Run

15 OH Squats 95/65