Its Friday Great week everyone. A few surprised themselves this week. Some swinging a 35# KB, Tiffany getting to triple digits on her Jerk and many many more. I think we need a brag board any suggestions?
We will have Saturday class and Hero to follow. Please bring friends and family and wear your Texans gear if you have it. Anything a shirt, hat, shorts (do they make Texans shorts)?
200 Meter Run to start and end
Toes 2 Bar
Hang Power Snatch 115/75