Lift, Carry, Push 4/21/15

Skillz

Take 10 min to work on Handstands & Handstand walks

WOD

A. 7 min AMRAP

7 Push Press 135/95

7 T2B

B. 7 min AMRAP

200 Meter Farmer Carry 53/35

7R/7L Push Jerk with KB

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