Owner / Coach
Lindsey started CrossFit over four years ago and is now a Level I certified coach. She has always had a very competitive spirit, regularly competing in running races. CrossFit pushed her desire even further and she has now added a number of triathlons to her fitness resume. Lindsey’s strength in CrossFit coaching comes from the demand she places on others to be the best they can be. She understands the mental process that occurs when mental barriers are broken one at a time to gradually achieve improved performance. She doesn’t ask much; only that the athletes around her believe that they are capable of doing beyond what they believe the limits permit. Lindsey places particular emphasis on nutrition and the role it plays in an athlete’s performance. She has no tolerance for lack of effort, and through her consistent will to inspire, she brings out the best of efforts in those around her, including John and Katherine. Lindsey grew up in Pearland and graduated from Pearland High School. She is a nurse and is married to James, a City of Houston firefighter. Lindsey and James have two beautiful little girls and a little boy.