So I lost my cross necklace that I have had for many years….I used to wear it everyday until the clasp broke, but a couple weeks ago I wore it out over the weekend and needless to say when I went for my run around Dawson High School on a Mon. it was Lost forever (I thought)….anyways Taylor Matthews he’s a crazy 5:15 am person.  went for a run and found my cross in the street in front of Dawson.  NOW this is a TRUE CrossFitter I offered him a gift card and instead of that he wanted to program a WOD!!! YES absolutely I aggreed  & I think I heard through the grapevine that there was drinking involved when programming.  Either way it totally ROCKED!!!!!!

Taylors WOD

20 OH Squats

20 Double Unders

20 Cleans

20 Double Unders

20 Push Jerk

20 Double Unders

20 Push Jerk

20 Double Unders

20 Cleans

20 Double Unders

20 OH Squats

5 HSPU

taylor