Morning CLASS this WEEK is MONDAY, Tuesday & Thursday 9:30 ALSO KAT will have an 8:30 a.m. as well on Wednesday morning!!!

 DONT FORGET we are headed to Tomball for Regionals this weekend. To see all the elite athletes in the South Central Region Compete  June 17-19 in Tomball, TX at Oakland Farm and Ranch. Note that this is a three-day event, beginning on the morning of Friday the 17th. This is great just to see and Watch!!

Little UPDATES over thttp://games.crossfit.com/features/videos/regional-update-32  the weekend WITH CrossFit Regionals

http://games.crossfit.com/features/videos/south-west-day-2-video