WOD: 5 rounds 15 overhead squats 95/65 lbs and 400 meter run. This girl is nasty!

  1. Kim 16:27 4 rounds with PVC pipe
  2. Suzanne  22:45 PVC
  3. John 29:05 PVC
  4. Julie 15:26 45 lbs 3 rounds
  5. Joey 27:52 px’d (pukie paid an uninvited visit)
  6. Drew21:27 75 lbs
  7. Adam 20:50 65 lbs
  8. James 17:29 px’d (Great work)
  9. Kristen 18:48 PVC
  10. Chad 10:03 65 lbs 3 rounds
  11. Kevin 18:41 85 lbs (keep it up my friend. Huge gains are happening everyday)
  12. Steve 21:55 px’d with front squats. (Overhead squats are difficult when his hamstrings are half as long as the rest of us)
  13. Jason 17:31 px’d. (shoe change every round cost him some time)