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National Police Week Day 3

National Police Week Day 3

In honor of Randy Simmons

75 Power Snatches for Time

  1. kevin 7:20 rx
  2. Fay 8:22 rx
  3. Alana 8:39 35
  4. Myron 7:25 65
  5. Christy 9:17 35
  6. Meg 7:14 35
  7. Lori 7:51 rx
  8. Sue 6:33 35
  9. Karl 9:28 53
  10. Jose 7:04 65
  11. Gary 10:19 53 modified wod
  12. Jo 8:46 15 modified wod
  13. Renee 7:33 45
  14. Jerry 12:13 65
  15. Lisa 8:54 43
  16. Jeff 9:39 65
  17. Jon 7:35 rx
  18. Jody 8:10  45
  19. Kevin 9:24 65
  20. Jill 9:31 35/45
  21. Kris 6:43 45 modified wod
  22. Monica 8:50 25 modified wod
  23. Cedric  7:58   65
  24. Taryn   8:02  45
  25. Andy    7:47   rx
  26. Jenn 5:52   rx
  27. David W.  11:0   55
  28. Tammeka  6:08 45
  29. April   7:10  rx
  30. Amanda  7:18  25  modified wod
  31. Mandy   7:59   15 modified wod
  32. Nicole    7:35   33  modified wod

Fit Test

  1. Stephanie 9+23
  2. Ty 8+26
  3. Marye 10+22
  4. Bridgett 10+21

Mondays Wod amrap 20min 30 box 20push press 30 30 pullups

Jeremy 5

Steve 3+53

Speak Your Mind

*


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