Warning: include(/home/content/p/c/f/pcfletsgo/html/wp-content/plugins/wp-super-cache/wp-cache-base.php) [function.include]: failed to open stream: No such file or directory in /home/content/01/6281601/html/wp-content/plugins/wp-super-cache/wp-cache.php on line 65

Warning: include() [function.include]: Failed opening '/home/content/p/c/f/pcfletsgo/html/wp-content/plugins/wp-super-cache/wp-cache-base.php' for inclusion (include_path='.:/usr/local/php5/lib/php') in /home/content/01/6281601/html/wp-content/plugins/wp-super-cache/wp-cache.php on line 65

Warning: include_once(/home/content/p/c/f/pcfletsgo/html/wp-content/plugins/wp-super-cache/ossdl-cdn.php) [function.include-once]: failed to open stream: No such file or directory in /home/content/01/6281601/html/wp-content/plugins/wp-super-cache/wp-cache.php on line 82

Warning: include_once() [function.include]: Failed opening '/home/content/p/c/f/pcfletsgo/html/wp-content/plugins/wp-super-cache/ossdl-cdn.php' for inclusion (include_path='.:/usr/local/php5/lib/php') in /home/content/01/6281601/html/wp-content/plugins/wp-super-cache/wp-cache.php on line 82

Warning: session_start() [function.session-start]: open(/home/content/01/6281601/tmp/sess_mm13fur8anipam09v0v1gk08u1, O_RDWR) failed: No such file or directory (2) in /home/content/01/6281601/html/wp-content/plugins/wpmu-dev-facebook/lib/external/facebook.php on line 49

Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/content/01/6281601/html/wp-content/plugins/wp-super-cache/wp-cache.php:65) in /home/content/01/6281601/html/wp-content/plugins/wpmu-dev-facebook/lib/external/facebook.php on line 49

Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/content/01/6281601/html/wp-content/plugins/wp-super-cache/wp-cache.php:65) in /home/content/01/6281601/html/wp-content/plugins/wpmu-dev-facebook/lib/external/facebook.php on line 49
New Open Gym Times

New Open Gym Times

Are you a Pearland CrossFit member looking for some additional time in the gym to work those weaknesses?  Maybe get some additional Olympic lifting or strength work in? Maybe you are new member who wants to practice a particular skill, get those kipping pull-ups down, or practice stringing together a few double-unders?

If so, we’ve got good news!  Pearland CrossFit is excited to announce our new open gym time on Tuesday and Thursday evenings from 7:15 to 8:15PM.

This will not be a “coached” class like our other times, during this time rather, there will be a coach on hand to answer questions and monitor athlete safety, but your work will be completely up to you.

Know you need extra work, but not sure where to start? No problem! Just talk to any one of our knowledgeable coaching staff members for suggestions for progression work toward any specific goal you may have.

Please keep in mind that while we are happy to provide this additional gym time for our members, there are a few guidelines we will ask you to follow:

1) All Open Gym activities should be in accordance with generally accepted Pearland CrossFit rules and safety standards.  Generally good common sense should apply, but please no abusing the equipment, horseplay, fighting, open flames, or bicep curls in the squat rack.

2) This time is for Pearland CrossFit members only.  While we always welcome you to invite friends to try out Pearland CrossFit, please have them start by stopping by for one of our regularly scheduled class times.

As always, feel free to contact us if you have any questions.  Otherwise, we look forward to seeing you in the gym!

 

Speak Your Mind

*


Warning: Unknown: open(/home/content/01/6281601/tmp/sess_mm13fur8anipam09v0v1gk08u1, O_RDWR) failed: No such file or directory (2) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct () in Unknown on line 0