Olympic Lifting

We have added a free Olympic lifting class every Wednesday at 7 pm.  This will improve every aspect of your fitness level.  Please take advantage of this opportunity.

30-20-10 Power Cleans 135/95 lbs
KB Swings 53/35 lbs


  1. Hi Guys,

    Do you think this class will eventually be available two days a week so there’s an alternate day? Dying to go, but can’t make Wednesday’s.

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