This Saturday we are hosting the Heart Wod it’s $3o to sign up and the guy putting it on said he has 80 shirts so you will get a shirt on Saturday. Also the WOD can be modified. Be at the box 8:30 to sign in and the Wod will start at 9:00. There will be music, food and Beer oh and of course Water.
Please join us for a Great Cause.
Sign up at www.active.com i took 2 pics of board b/c i think i cut off some names!
Well TODAY the RAIN DIDNT KEEP YOU AWAY!!!
Great DAY to Do Some Strength followed by Elizabeth