The 9:00AM Group WOD today is geared for EVERYONE, bring a friend or two with you, it is always fun! THEN at 10:00AM try your luck with The Crossfit Games Open WOD 12.2. Challenging yourself is always a good thing! Line up your weights, don’t doubt yourself and 3,2,1 GO!!!

YESTERDAYs WOD March 2, 2012

3RFT of 9 power cleans (115/75), 12 lateral burpees, 15 thrusters, 21 mountain climbers