Great turnout on Saturday. We saw a lot of new faces.

WOD: Team Tabata Work

  1. 2 Legit to Quit 335 total
  2. Wildcats 402 total
  3. Nimrods 368 total
  4. Wildcat Hinters 277 total
  5. Nimrod Eliminator 295 total

Hero WOD:

SO1 Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan. He is survived by his parents Dr. Sam and Evelyn Harris, his brother Ranchor and twin sister Kiki.

Mr. Joshua

MrJoshua-th.jpg

5 rounds

400 meter run
30 GHD situps, ab mat situps sub’d
15 deadlifts 250/175 lbs

  1. Kevin 21;21 185 lbs
  2. Lindsey 17:57 95 lbs
  3. Kat 22:45 105 lbs
  4. Susie 23:03 185 lbs