HOW bout them legs! Feeling it yet? The WOD looked fairly easy on the whiteboard but a heavy Squat Clean to 5 rds of 20 Wall Balls was a major 10 on the SUCK FACTOR! Good job
This WEEK is sponsor appreciation at the Dads Club so I got to throw out the first pitch…..for Blakes Team we are in Second and after tonights BAD LOSE we are now in 3rd.
BOOTCAMPERS you all have Happy Hour at 6:30 at Las Cucos for Kristin’s upcoming wedding!
5 Heavy Squat Cleans
20 Wall Balls