If you did Mondays Wod and showed up Tuesday one word “BEASTLY”
Strenght Progression Push Press/Jerk
3-3-3
Wod
400 Meter Run
10 Pull Ups
20 Wall Balls
5 Rounds

Teneric Rx 19:30
Jerry JPU 32:10
Jacob 29:15
Ross Rx 21:02
Steve MOD 24:37
Jose Rx 18:00
Vic Rx 21:21
Shawn RX 26:52
Kyle JPU 25:28
Fay Rx 19:44
Renne 25:48 WENT FROM @ BANDS TO 1 YEE HAWWW
Tori 23:52 1 band
Tiff (Mod) 27:11
Radhika 26:35 2 band