The Buzzzzzz

All you have to do to create a buzz is to NOT share information about some upcoming event.  INTERESTING that the word CHALLENGE and COMPETITION have created such a BUZZ among the PCF family.  and lest another person ASK me…I DO NOT know what is up with this challenge, I AM just as clueless as everyone else and I AM HAPPY that WAY! :-)  The top questions I have heard since the FB posting about this are 1) WHAT do you KNOW 2) WHEN will this START 3) WILL this involve weight loss and 4) HOW long will it LAST?  I love that we are all so enticed by this upcoming Coach/Athlete Challenge….it shows how much we are all invested in CROSSFIT!

Happy Birthday JILL!  :-)

AND a shout out to Jody C.!  Your positive comments and affirmations are really appreciated.  Keep up the good work and continue to challenge yourself!

Look at all the FUN to be had at our FREE Saturday Group Workout!


  1. HEY LORI! Look I took pictures and did not do the workout! Aren’t you proud of me…. :-)

  2. I am very invested in crossfit!! Yay for all the new folks at open wod today. Keep coming back.

  3. What an awesome looking group of people! Not only have we invested in PCF, but I am so thankful that PCF has invested in ME!

  4. There is nothing more exciting than walking into our box… yes our box. just like April said, we invest in PCF, but PCF has invested in us as well!!!!! not your average place to be… it is the best place to be and wouldn’t know what to do if we weren’t there!!!The reds love you guys!!!!!!! Thanks to everyone!!!

  5. Woohoo!!! Great job Fay! I am very proud of you for some rest time…
    Love to see all the great action pictures and people working busting butt and as always…Fayism blogs(and our coaches)are rocking and true to the point! Love me so me PCF.

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