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Thursday for TABATA

Thursday for TABATA

NO BLOG tonight just announcements!!!

Dont forget if you are not on FB we are hosting a fundraiser WOD with CrossFit Reign on Sat.  @ 9 a.m. it is $15 to participate and yes it is a WOD programmed for my grandma (note to all my grandma does not do CrossFit, while I wish she did she cant)  Anyway so dont let the word fundraiser and WOD scare you.  No Octoberfest OR Shoot Out WODS being programmed.  Its for a good cause.

ALSO next week we will have limited hours on Fri.  after Thanksgiving and we will also have 9:30 Mon-Wed. and MAYBE a WOD on Thanksgiving morning!! We will see???

JOURNALS are being ordered

Whos in for Pearland CrossFit zip up hoodies?

TABATA

Wall Balls

SDLHP

Sit Ups

any way OH

 

Comments

  1. I’ll buy a hoodie for sure!

  2. Oooooh a hoodie! :)

  3. I would love a hoodie

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