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Thursdays WOD

Thursdays WOD

Don’t forget about Saturdays WOD at 8:30 am!!

WOD:
4 rounds for time
400 meter run
5 burpees

  1. David 9:19
  2. Kryssy 10:30
  3. Teneric 9:38
  4. Pops 10:50
  5. Mike 11:22
  6. Jake 10:05
  7. Shawn F. 9:59
  8. Tiffany 9:45
  9. Sidia 9:49
  10. Neey 10:10
  11. Kyle 9:41 (awesome in its own right, but then consider he is only 10 years old)
  12. Nicole 19:01

Speak Your Mind

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