This past weekend we had a few members (Sheri and Mike, Kristi, Meagan, Kathy, and Serena, if I left anyone off I apologize) participate in some challenging yet FUN obstacle course runs. Congrats on stepping out of your comfort zone and having fun! Also, thank you for representing PCF! Y’all Rock!
5 Box Jumps
10 Push Ups
15 Air Squats
4 Hang Cleans 95/65 every 2 min
AMRAP 15 min