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Tuesdays All Cities Open WOD

Tuesdays All Cities Open WOD

WOD: Score = Average watts for each round+  total number of pullups
4 rounds
20 Second Row for Average Watts
40 Seconds Rest
20 Seconds Chest to Bar Pullups
40 Seconds Rest

  1. Velma 388 2 bands
  2. Jewett 1493 Rx’d 43 pullups/1450 Watts
  3. Jose 1003 Rx’d 47/956
  4. Jenifer 765 Jumping pullups 33 /732
  5. Victor 871 Rx’d 18/853
  6. Sidia 791 1 band 28/763
  7. Neey 1132 Rx’d 18/1114
  8. Corbin 1298 Rx’d 30/1268 (Welcome. It was great having you)
  9. Jake 889 Rx’d 25/864
  10. Kelly 569 1 band 16/553
  11. Jody 705 1 band 29/676
  12. Teneric 1585 26/1559
  13. Jacob 1418 1 band 11/1407
  14. Mike 1251 1 band 12/1239
  15. Kat 904 Rx’d 20/884
  16. Kevin 1268 Rx’d 38/1230
  17. Kyle 407 Box Jumps sub’d for pullups 55/352
  18. Shawn M. 1983 Rx’d 31/1952
  19. Kristen 836 1 band 31/805
  20. Shawn F. 1268 Rx’d 23/1245
  21. Jen 1129 2 bands 28/1101
  22. Renee 429 1 band 26/403
  23. Mandy 583 2 bands 20/563
  24. Tiff 1093 1 band 25/1068
  25. Jamie 802 2 bands 49/753

Speak Your Mind

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