Tuesday’s WOD

The week is off to a Great Start!

Congrats to Lori for PRing on her Back Squat this morning.  Teneric and Jen Rocked the WOD today and the 9:30 class put some pretty solid numbers on the board. Also, Elyse will be competing in the last rounds of tryouts tomorrow night for the Houston Rockets Power Dancers. The last round will take place at The House of Blues, everyone is welcome!  Please go on line and VOTE for your fellow crossfitter! GOOD LUCK GIRL

Please Continue to Keep the Watson Family in your thoughts and Prayers!

WOD

5 Rounds

10 Power Cleans 135/95

10 Wall Balls

10 Box Jumps

  1. Lisa 13:26 20′/65
  2. Ross 13:25 30′/rx
  3. Fay 13:48 24/rx
  4. Lori 12:40 24′/rx
  5. Taylor 14:00
  6. Jill 16:38 95
  7. Kris 17:14 65
  8. Renee 13:57 65
  9. Chad 11:34 rx
  10. Teneric 8:50 rx
  11. Shawn M. 10:18 rx
  12. Ryan 11:38 rx
  13. Alyssa 12:45 rx
  14. Antwain 17:59 rx
  15. Steve 10:57 rx
  16. Jody 13:53 75
  17. Tara 11:10 10lb/45
  18. Rhonda 11:40 10lb/45
  19. Pat 9:43 33
  20. Shawn F. 17:03 rx
  21. Jacob 14:00 3rnds 115
  22. Jen 9:37 rx
  23. Radhika 16:39 mod
  24. Jerry 18:35 95
  25. Sidia 18:46 rx
  26. Neey 17:18 rx
  27. Nicole 14:47 65
  28. Jeff 17:11 14lb/135
  29. Kevin N. 16:14 rx
  30. John 13:26 rx
  31. Robert 13:26 mod/burpees
  32. Jon 16:44 rx
  33. Mitch 14:12 rx
  34. Mel 15:40 63

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