First of ALL BACK from Vacay wheewww…..that WAS Fun, Nice and Relaxing.  Shawn and I went to Frio over the 4th with friends, family, & him a girlfriend of course & boy did we have fun!!!  Now ready to get back at it! We missed you all, but Linz held down the fort for us!!!! Its her turn next time 😉  Thank you to Chad, Nicole for getting up oh so early and Garrett for helping with afternoon classes our coaches ROCK!!!

OK SO here it Goes JEN & FAY hope you know how PROUD we are of yall and not just talking about the 3 of us and your other coaches, but YOUR Family at Pearland CrossFit!!!  Way to represent yourself and your dedication to CrossFit!!! You definetely BROUGHT the HEAT to Bring the Heat Competition in Katy.  For those of you that dont know Jen won 1st place and Fay placed 17th WAY to ROCK it GIRLSS!!!!!  AGAIN SOOO PROUD!! I wanna shed a tear because i wasnt there! (Also Lori even know i didnt have service thank you for the updates;) i know you always have my back!!!! 

 Here are some pics from the Bring the Heat Competition in Katy!!! Enjoy!


3 Rounds

30 Double Unders

20 Box Jumps

100 Meter Sprint