Our Expert CrossFit Team

Our Founder Katherine “aka” Kat was born and raised in Pearland. She grew up learning the importance of staying active and healthy through swimming. She taught cycling at the local YMCA & La Fitness, but she found Crossfit after a torn ACL, MCL, and PCL, after an accident. Driven by her passion for fitness and also the desire to change people’s lives like CrossFit did for her, she decided to open PCF! 

Ricardo CrossFit Level 1&2 certified  

He’s been with PCF for over 9 years!  

He’s very involved changed countless lives & started our very popular Cardio Party class at 1:00 pm on Sundays  

Kathy CrossFit Level 1&2 certified she’s an OG at PCF with over 10 years of training. She has also changes hundreds of lives!  

She’s strong and a bright light in the gym. She’s loves the sound of barbells & heavy weights being lifted  

Dana our dancing queen our fierce competitor if you don’t see her in the gym she’s ona podium at a local CrossFit competition. Mom to 3 and a nurse practitioner who is also married to a Houston firefighter. So she loves a good HERO WOD